Your daily Stoic practice.
A Stoicism app with daily reflections and guided journaling prompts.
Reduce anxiety, stop overthinking, and build calm — with Marcus Aurelius, Seneca, and Epictetus as your mentors.
Something feels off.
You can't explain it.
On paper, things are fine. Maybe even good. But inside? Constant noise. The same worries on repeat. A mind that won't quiet down.
You've tried meditation apps, journaling, productivity hacks. They work for a week—then life gets busy and you're back where you started. Still anxious. Still overthinking. Built for overthinkers, anxious high-achievers, and anyone tired of mindfulness apps that don't stick.
Overthinking everything, even the small decisions
Anxiety about the future, regret about the past
Successful on paper, but feeling empty inside
Doomscrolling instead of being present
Knowing what you should do—but not doing it
You don't need more information. More hacks. More fixing. You need a space to think—and a way to live.
Not another self-help app.
A Stoic school.
Not a quote feed — a Stoic journal you actually use. Short prompts, honest writing, and practical exercises you can apply today. Unlike most meditation apps, Apatheia is built as a Stoic curriculum — structured, progressive, and practical.
Daily Stoic Practice
Morning and evening reflections that take minutes, not hours. Start your day with clarity. End it with an evening review.
Stoicism Curriculum
Not a random feed of quotes. A real curriculum that builds depth over time—like enrolling in a school.
Stoic Mentors
Learn from Marcus Aurelius, Seneca, or Epictetus. An AI guide in the voice of the ancient philosophers.
Minutes a day. Real change.
Apatheia fits into your life—not the other way around. Morning intention. Evening reflection. Progress you can feel.
Morning & Evening Reflections
Morning intention to start with clarity. Evening review to close with growth. Minutes, not hours.
Stoic Lessons & Exercises
Progress through Stoic ideas in order—not random quotes, but a curriculum that builds depth.
Attention Shield
Protect your focus. Block distractions during practice. Create the space you need to think.
Progress & Self-Control
See how far you've come. Levels, streaks, and insights that show real growth over time.
"Finally, an app that doesn't try to fix me—just helps me think."
— Early tester
The Apatheia Promise
Apatheia isn't apathy — it's steadiness: freedom from being ruled by anxious thoughts and impulsive reactions.
We won't tell you that you're broken. We won't promise overnight transformation. We'll give you a daily practice that slowly builds the calm, clarity, and self-control you're looking for—one reflection at a time.
Rooted in the original Stoic texts: Meditations, Letters from a Stoic, and Discourses — translated into daily practice.
Ready to begin?
Join the first students of Apatheia. We'll let you know the moment the school opens its doors.
+1,500
Already waiting
Q1 2026
Expected launch
iOS & Android
Both platforms